For Yoga Teachers and Yoga Students/Practitioners

Presented by Sadhana Pezet

Delve into this subject to deepen your understanding of working with your own body and/or with other women to understand and meet the needs of specific phases of life

Women’s Health on the subject of

Mensus Part 1 Thursday 11th April - 6.30pm (Adelaide South Australia) | via zoom

Mensus Part 2 Thursday 09th May - 6.30pm (Adelaide South Australia) | via zoom

Mensus is a central theme in a women’s life

It is so little understood in our very medicalised approach to all things related to the body

Yoga places this cycle within the greater framework of all cycles and in so doing establishes a life rhythm that takes on greater meaning, depth, purpose and spiritual context.

Menapause Thursday 23rd May - 6.30pm (Adelaide South Australia) | via zoom

Menopause  is a little understood and powerful phase in a woman’s life

It tends to viewed mostly through a medical paradigm

When it is placed in the larger context of the larger cycles of life, nature and cosmos it takes on a powerful significance

Through yogic means it can be a transformative transition that brings a woman into their fullness and greater purpose

Just as puberty brings a child into her empowered womanhood.

Menopause brings the women into her fuller potentials, unique qualities and gifts