Blog | Honouring the roots of Yoga — Shantarasa

Filtered by Category: yoga

Insight into the Heart of Things

2024 11 24

Insight into the Heart of Things

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Spring- Seasonal Living With Yogic & Ayurvedic Wisdom

2024 09 13

Spring- Seasonal Living With Yogic & Ayurvedic Wisdom

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Vata Season

2024 04 30

Vata Season

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Pratyahara and accessing the Subtle Body

2023 07 24

Pratyahara and accessing the Subtle Body

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Let’s start with the breath

2023 01 08

Let’s start with the breath

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How to Engage with Yoga!!

2022 11 17

How to Engage with Yoga!!

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Interview with Sadhana | Co-Founder of Shantarasa Yoga Darshana

2021 03 18

Interview with Sadhana | Co-Founder of Shantarasa Yoga Darshana

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The First Yama | AHIMSA

2021 03 13

The First Yama | AHIMSA

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