Meditation Teacher Training Payment Plan

meditation teacher training course.jpg
meditation teacher training course.jpg

Meditation Teacher Training Payment Plan

A$100.00 every week for 12 weeks

Join Shantarasa Teacher Keval Pezet

The Shantarasa Meditation Teacher Training instructs traditional meditation as initiated by the Siddhas of southern India. The various stages and pillars of practice will be introduced and practiced. The teachers have each been practicing these methods for almost 45 years. They have sat with Siddhas and teachers of remarkable skill and insight. The gifts of their teachers are skilfully imparted to others.

If you wish to gain your own deep understanding and direct experience of the benefits of skilful meditation this course will guide you to that experience. If you wish to guide others with inspirational practice this course will set the groundwork for you to do that in a highly beneficial way.

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Curriculum

Overview of what constitutes meditation

  • its various stages and facets and applications, origins and various styles- Vedantic, yoga sutras (Samkhya), Buddhist-mindfulness, mantra meditation, mahayoga meditation, Kashmir Shaivism

Relationship between meditation and mind

  • Understanding the nature of mind and how to work with it skilfully and compassionately

Stages of meditation: preliminaries- pranayama, pratyahara, dharana

  • Pranayama- specialised means to capture the energy of the mind and return it to its source of power and awakening

  • Pratyahara- enables releasing of distracting and dissipated mind states and cultivates healing ‘sense withdrawal’ practices

  • Dharana- introduces practices for harnessing the energy of the mind to be directed toward one stable object of focus, enhancing concentration and accessing higher states of awareness

Developing a meditation practice

  • Stages of practice to suit different individual natures

Shakti and meditation

  • Gathering the energy of meditation itself to lead and guide a powerful, intelligent transformation

The meditation journey and map

  • Establishing a practice and how to guide others

Group Training Intensive

The course will be offered over 9 x 1 day study sessions 

Course Dates

Study Session 1             Sunday               10th July                         1-6pm

Study Session 2             Sunday               31st July                         1-6pm

Study Session 3             Sunday               21st August                   1-6pm

Study Session 4             Sunday               11th September           3-6pm ZOOM

Study Session 5             Sunday               2nd October                  1-6pm

Study Session 6             Sunday               23rd October                1-6pm

Study Session 7             Sunday               13th November            3-6pm ZOOM

Study Session 8             Sunday               4th December               1-6pm

Study Session 9             Saturday            10th December            1-6pm

Study Session 10           Sunday               11th December            1-6pm 

Training will be held at the beautiful and tranquil Shantarasa Strathalbyn

The course includes

  • 8 x in person training sessions

  • 2 x online study sessions

  • 3+ supported meditation sessions

  • Online study material and practices

  • Personal mentorship

Prerequisite

200h Yoga Teacher Training

or established Yoga Practice

(please contact us if you feel you have requisite skills other than teacher training certification)