
YOGA CLASSES
& WORKSHOPS
For those looking to improve their lives through personal yoga practice, we offer regular classes Mondays in person or online supported meditation with Keval and on Thursday and Saturday mornings Sadhana’s specialized Yoga Chikitsa Classes for unique healing and therapeutic practices.
We also offer a Online Yoga Mentorship for trained and training teachers as well as committed practitioners to deepen your knowledge and practice under the guidance of Shantarasa’s senior teachers.