Yoga of Breath Teacher Training

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Yoga+of+Breath+promo+image+no+text.jpg

Yoga of Breath Teacher Training

A$580.00

The Training will cover…

• Anatomy and physiology of breathing

• Practices to restore quality breath

• Enhanced breath awareness

• Understanding the physical and psychological effects of poor breath function

• How to correct specific breathing obstacles and conditions.

• The yogic understanding of prana (subtle life force) that rides the breath

• The five prana vayus – five aspects of prana and their function within the human form

• The five prana vayus – practices to correct imbalance and weakness at this energetic level.

• Yogic science of pranayama.

• Cautions and safe practice

• Relationship between prana and mind, cleansing the mind

• Pranayama practices

• The relationship between prana and the mind

• Practices conducive for meditation

The course includes

  • In person training sessions

  • Online study sessions

  • Personal mentorship

Quantity:
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Prerequisite

200h Yoga Teacher Training

or established Yoga or Meditation Practice

(please contact us if you feel you have requisite skills other than teacher training certification)

Study Unit 1   

Jan  15               Saturday            4.00pm – 6.00pm         Online

Jan  29              Saturday            1.00pm – 5.00pm         Shantarasa

                           

Study Unit 2    

Feb  12              Saturday           4.00pm – 6.00pm         Online

Feb  26             Saturday           4.00pm – 6.00pm         Online

Mar 12               Saturday           4.00pm – 6.00pm         Online

Apr    2              Saturday           2.00pm – 5.00pm         Shantarasa

Apr    9              Sunday              2.00pm – 5.00pm         Shantarasa

 

Study Unit 3    

Apr  23              Saturday            4.00pm – 6.00pm         Online

May 14              Saturday            4.00pm – 6.00pm         Online

May 21              Saturday           2.00pm – 5.00pm         Shantarasa

Jun     4             Saturday           2.00pm – 5.00pm         Shantarasa

Jun   18             Saturday           2.00pm – 5.00pm         Shantarasa

 

Study Unit 4    

July    2               Saturday            4.00pm – 6.00pm         Online

July    9               Saturday            2.30pm – 5.00pm         Shantarasa

July  30               Saturday            2.30pm – 5.00pm         Shantarasa