Yoga of Breath Teacher Training Payment Plan
Yoga of Breath Teacher Training Payment Plan
The Training will cover…
• Anatomy and physiology of breathing
• Practices to restore quality breath
• Enhanced breath awareness
• Understanding the physical and psychological effects of poor breath function
• How to correct specific breathing obstacles and conditions.
• The yogic understanding of prana (subtle life force) that rides the breath
• The five prana vayus – five aspects of prana and their function within the human form
• The five prana vayus – practices to correct imbalance and weakness at this energetic level.
• Yogic science of pranayama.
• Cautions and safe practice
• Relationship between prana and mind, cleansing the mind
• Pranayama practices
• The relationship between prana and the mind
• Practices conducive for meditation
The course includes
In person training sessions
Online study sessions
Personal mentorship
Prerequisite
200h Yoga Teacher Training
or established Yoga or Meditation Practice
(please contact us if you feel you have requisite skills other than teacher training certification)
Study Unit 1
Jan 15 Saturday 4.00pm – 6.00pm Online
Jan 29 Saturday 1.00pm – 5.00pm Shantarasa
Study Unit 2
Feb 12 Saturday 4.00pm – 6.00pm Online
Feb 26 Saturday 4.00pm – 6.00pm Online
Mar 12 Saturday 4.00pm – 6.00pm Online
Apr 2 Saturday 2.00pm – 5.00pm Shantarasa
Apr 9 Sunday 2.00pm – 5.00pm Shantarasa
Study Unit 3
Apr 23 Saturday 4.00pm – 6.00pm Online
May 14 Saturday 4.00pm – 6.00pm Online
May 21 Saturday 2.00pm – 5.00pm Shantarasa
Jun 4 Saturday 2.00pm – 5.00pm Shantarasa
Jun 18 Saturday 2.00pm – 5.00pm Shantarasa
Study Unit 4
July 2 Saturday 4.00pm – 6.00pm Online
July 9 Saturday 2.30pm – 5.00pm Shantarasa
July 30 Saturday 2.30pm – 5.00pm Shantarasa