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Spring- Seasonal Living With Yogic & Ayurvedic Wisdom

Sadhana Pezet 13/9/24 Sadhana Pezet 13/9/24

Spring- Seasonal Living With Yogic & Ayurvedic Wisdom

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Pratyahara and accessing the Subtle Body

Keval Pezet 24/7/23 Keval Pezet 24/7/23

Pratyahara and accessing the Subtle Body

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Breath Practice From physical to conscious breath When we observe the physical breath and through observation and attention it becomes more subtle something occurs that is of immeasurable benefit. Try this: Sit comfortably with an upr

Sadhana Pezet 11/5/23 Sadhana Pezet 11/5/23

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Let’s start with the breath

Sadhana Pezet 8/1/23 Sadhana Pezet 8/1/23

Let’s start with the breath

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