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Finding Your Way !!!
2024 01 11
Finding Your Way !!!
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Asana | Malasana
2023 12 23
Asana | Malasana
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Breath | The single most important element of life!
2023 11 03
Breath | The single most important element of life!
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Pratyahara and accessing the Subtle Body
2023 07 24
Pratyahara and accessing the Subtle Body
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Yoga Bodies
2023 06 17
Yoga Bodies
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Breath Practice From physical to conscious breath When we observe the physical breath and through observation and attention it becomes more subtle something occurs that is of immeasurable benefit. Try this: Sit comfortably with an upr
2023 05 11
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To Train Or Not To Train
2023 05 08
To Train Or Not To Train
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2023 04 09
What are you looking for in Yoga Teacher training?
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